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Health is characterized by functional and metabolic efficiency level of a living organism. In humans, it is the ability of individuals or communities to adjust and self-manage when coming across with physical, mental or social challenges. The World Health Organization (WHO) identified health in its broader sense in 1948 constitution as “a state of complete […]
A healthy lifestyle is a complex concept, including diversity of components. It includes all aspects of human existence and health care – from nutrition to emotional mood. Healthy lifestyle – is a way of life, aimed at completely changing old habits related to food, a regime of physical activity and recreation. In this article, Canadian […]
